In the heat of the day, a lot of people will turn to sugary drinks to quench their thirst, but watch how many you drink. Studies have shown consuming a lot of these beverages can lead to obesity, type two diabetes. and now new research points to your blood pressure.

It's estimated that over 45-million Americans have tattoos. That's according to a recent survey by the US Food and Drug Administration. Some people show then off proudly; while others may have second thoughts once their tattoos are etched in their skin. So what can you do to undo your tattoo if you don't like it any longer?

You're supposed to work up a sweat at the gym, but leaving it behind, that's a big No-No.